Health and care apps library
Welcome to Cheshire and Merseyside’s own health and care apps library. We’ve reviewed thousands of apps, so you can find the best.
However you are feeling, Kooth is here to help
Kooth is a platform designed to provide mental health and emotional wellbeing support for children and young people.
It offers a safe, anonymous, and welcoming space.
It includes various features such as one-to-one counselling, articles, discussion boards, a daily journal, goal tracking, and activities to support wellbeing.
Mental Health
Utilities/ Administration
Entirely Free
86%
Level 2
Health apps to support you with your wellbeing
Apps to stay well this winter
Cold weather and winter bugs can affect our health, but there are things we can all do to keep well. Apps can be a good source of information, advice and motivation.
Here is a selection of apps to help you manage your health concerns common for this time of year.
Lower My Drinking
Lower My Drinking is an app that helps you control how much alcohol you drink with a four-week guide. Lower My Drinking works by helping you keep track of how much alcohol you drink. You are then supported to set a goal to reduce how much you drink.
It can help you learn how to think about alcohol in a different way and plan what to do if you think you will drink too much.
Plus it can help you to think about what kind of activities you might like to do instead of drinking alcohol and get advice on how to live a healthy lifestyle.
Healthy Living
Mental Health
Free to download and use
79%
Level 4
79%
Level 4
FREE TO DOWNLOAD & USE
Apps to support your health and wellbeing
You are one click away from hundreds of apps that can help you with your health and wellbeing.
All the apps in your Health App Library have been tested (assessed) by the Organisation for the Review of Care and Health Apps (ORCHA).
Start browsing your Health App Library now by using the search bar at the top. Or click on a category such as sleep, women’s health, men’s health or mental health.
Recommended Mental Health apps
Healthy Living
Mental Health
Entirely Free
77%
Level 2
77%
Level 2
Mental Health
Entirely Free
86%
Level 2
86%
Level 2
86%
Level 2
Healthy Living
Mental Health
Respiratory
In App Purchases
92%
Level 3
91%
Level 3
Download the NHS App for FREE
Download the NHS App for free today on your smartphone. You can use the app to set up or log in to your NHS account.
The NHS App provides you with health information that is easy to understand. You also get access to your GP health record and health services
Medicines and Clinical Reference
+1
Entirely Free
82%
Level 3
82%
Level 3