Health and care apps library

Welcome to Cheshire and Merseyside’s own health and care apps library. We’ve reviewed thousands of apps, so you can find the best.

However you are feeling, Kooth is here to help

Kooth is a platform designed to provide mental health and emotional wellbeing support for children and young people.

It offers a safe, anonymous, and welcoming space.

It includes various features such as one-to-one counselling, articles, discussion boards, a daily journal, goal tracking, and activities to support wellbeing.

Kooth

Mental Health

Utilities/ Administration

Entirely Free

86%

Level 2

Health apps to support you with your wellbeing

Apps to stay well this winter

Cold weather and winter bugs can affect our health, but there are things we can all do to keep well. Apps can be a good source of information, advice and motivation.

Here is a selection of apps to help you manage your health concerns common for this time of year.

View the selected apps here

Lower My Drinking

Lower My Drinking is an app that helps you control how much alcohol you drink with a four-week guide. Lower My Drinking works by helping you keep track of how much alcohol you drink. You are then supported to set a goal to reduce how much you drink.

It can help you learn how to think about alcohol in a different way and plan what to do if you think you will drink too much.

Plus it can help you to think about what kind of activities you might like to do instead of drinking alcohol and get advice on how to live a healthy lifestyle.

Lower My Drinking

Healthy Living

Mental Health

Free to download and use

79%

Level 4

79%

Level 4

FREE TO DOWNLOAD & USE

Apps to support your health and wellbeing

You are one click away from hundreds of apps that can help you with your health and wellbeing.

All the apps in your Health App Library have been tested (assessed) by the Organisation for the Review of Care and Health Apps (ORCHA).

Start browsing your Health App Library now by using the search bar at the top. Or click on a category such as sleep, women’s health, men’s health or mental health.